Fitness Archives - KeishiDojo Martial Arts

When watching videos is a good thing.

Brazilian Jiu-Jitsu, Fitness, Kickboxing, Kids, Submission Wrestling / JD Olsen

Leveraging Martial Arts Unlimited and Keishidojo YouTube Channels for Training In the modern era of technology, martial artists can enhance their skills by accessing high-quality instructional videos online. The “Martial Arts Unlimited” and “Keishidojo” YouTube channels provide an exceptional resource for practitioners seeking to supplement their training with expert guidance and diverse techniques. 1. Convenient […]

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KSD is the Place to BE!

Brazilian Jiu-Jitsu, Fitness, Kickboxing, Kids / JD Olsen

The Benefits of Martial Arts Training Martial arts training offers a wide range of physical, mental, and social benefits for people of all ages and skill levels. Whether you’re looking to get fit, build confidence, or develop discipline, martial arts can provide transformative results. 1. Physical Fitness and HealthMartial arts involve dynamic movements that improve

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10 Benefits of Martial Arts Training for Children

Fitness, Kids, Self-Defense / admin

Are you experiencing undesirable behaviors in your children? Such as tantrums, disrespectful language, selective listening, and physical fighting with siblings or classmates? Or are you worried about bullying now that kids are going back to school? Parents often reach out to us and ask how martial arts can help teach their children respect, self-control, discipline, and

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