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Parents – Depending on the focus you have for your child, be it self-defense, focus, or something else. The biggest secret for your child’s growth will be in the work. If the focus is on self-defense, practice the skills as often as possible, and talk with your kids about the subject. What to do if… […]

Martial Arts in the Military When you think of the US military, you probably think of high-tech weaponry – smart bombs and things like that. What you might not know is that the martial arts play an important role in military training. Being proficient in hand-to-hand combat can save soldiers’ lives. There are several forms […]

We had to close due to some water damage, so this Saturday, September 9th we are going to host a make-up class for the TFC Jujitsu students.  The class will start at 9 am, then we will have an Open mat starting at 10 am, and finally for everyone over 16 (13 if accompanied by […]

Here is the link to the Online Lesson for the 30th and 31st.  

Are you experiencing undesirable behaviors in your children?  Such as tantrums, disrespectful language, selective listening, and physical fighting with siblings or classmates? Or are you worried about bullying now that kids are going back to school?  Parents often reach out to us and ask how martial arts can help teach their children respect, self-control, discipline, and […]

The four kneeling takedowns always seem to stump some people.  So I thought I would share the video to help those that want it.

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]