Ladies, worried about your safety? Want to feel empowered and confident? Look no further than our BACK OFF! Women’s Self-Defense Seminar. Mingle with like-minded women, learn valuable self-defense techniques, and boost your skills to protect yourself in any situation. Join us for an empowering session that will leave you feeling stronger, more prepared, and ready to take on the world. Don’t miss this opportunity to prioritize your safety and well-being.
This is not just a one-and-done workshop, this is an 8 session course with the entire focus being dedicated to women’s self-defense in a sexual assault situation.
The classes will be held throughout April, Monday and Wednesday nights from 7:30 – 8:30 pm. So don’t miss out and don’t be a victim, sign up today:
https://cp.mystudio.io/e/?=8037958927/1068/563808//1710942146
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Our Women’s Self-Defense Program is designed to empower you with the knowledge and skills necessary to protect yourself in various situations. Unlike brief workshops, our comprehensive eight-session course delves deeply into the principles and techniques of self-defense, ensuring that participants gain a thorough understanding of how to defend themselves effectively. Each session is meticulously crafted to cover a range of scenarios, equipping you with practical strategies for both prevention and response.
Throughout the course, participants will not only learn physical techniques for self-defense but also gain invaluable insights into situational awareness, boundary-setting, and conflict de-escalation. We emphasize the importance of recognizing and trusting your instincts, teaching you to assess potential threats and take proactive measures to ensure your safety. Additionally, our instructor provides guidance on post-incident procedures, including how to seek help, report an attack, and access support services.
By combining practical self-defense skills with comprehensive knowledge of pre and post-attack strategies, our program empowers women to navigate potentially dangerous situations with confidence and resilience. Our goal is not only to equip you with the tools you need to defend yourself but also to foster a sense of empowerment and agency, enabling you to live your life with greater freedom and security.