Total Ab Workout

Total Ab Workout

Everyone is always asking me for new exercises.  Here are a few new ones for your abs.  

First - Knee up crunches

Second - Leg Raises

Third - Flutter Kicks

Fourth - Planks

Fifth - Leg Up Cross Crunches

Sixth - Bicycle Crunches

Seventh - Heel Touches

Eighth - Supermen

 

Try them out and let us know which one is your favorite. 



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