New Year, New You, New Programs, New Schedule

New Year, New You, New Programs, New Schedule

2020 is here whether you like it or not.  We here at Keishidojo have a ton of new stuff for everyone.  If you are one of the millions of people that make a New Years resolution to get into better shape for whatever reason, we are here to help. 

We have 11, yes 11 different fitness-based classes to help just about anyone reach their fitness goal.  We have created a new fitness group on Facebook where we will be sharing countless recipes and workout tips to further assist in helping everyone achieve their goals.  Feel free to choose from morning classes 9:30 am Monday - Friday, early afternoon at 5 pm Mondays, Wednesdays, and 5:45 pm on Tuesdays. We even have a Turbo Kickbox on Tuesdays at 8:30 am.  Finally, we have Fitness MMA or Mixed Martial Arts on Mondays and Wednesdays at 7:30 pm.  

This year Keishdojo is going all-in on grappling as well.  We are the authority for grappling in Sumter and have thereby created a YouTube channel called the Sumter Grappling Academy.  We are the only place in Sumter SC that has an actual Brazilian Jiu-Jitsu Black Belt as well as a Black Belt in Submission Wrestling.  So whether you would like to train in a gi or no-gi we have a grappling class for you.  

We have also expanded our grappling classes to help meet everyone's demanding schedules.  We now offer a 6 am and 6:30 pm class on Mondays and Wednesdays, and at 11 am and 7:30 pm class on Tuesdays and Thursdays.  So if you are a shift worker or someone whose schedule rotates, no longer a need to worry, we have a class time that will work for you.

We also have a few new programs for 2020!  First up we are offering Muay Thai Kickboxing on Tuesdays and Wednesdays at 630pm.  This is a kickboxing class that offers sparring and takes all the elements of the fitness kickboxing program and allows you to take it to the next level.  The other new program we added this year is Fitness MMA.  So learn all the awesome stuff that MMA fighters do, just in a fitness format.  There WILL NOT be any sparring in the Fitness MMA program.

Of course, we still have our weapons based martial arts training with the Filipino Martial Arts program Tuesdays and Thursdays at 6:30 pm, our Bruce Lee's Jun Fan Jeet Kune Do on Mondays and Wednesdays at 7:30 pm, and of course, we cannot forget our award-winning youth program.  TFC Jujitsu classes Mondays - Thursdays at 5 pm and 5:45 pm.  

Whatever your martial arts/fitness goals are for 2020, Keishidojo Martial Arts Unleashed is here to serve you and help you achieve your goals.  Call, Text, E-mail or stop by and see just what all we can do for you.  For the month of January, we are offering a FREE WEEK of any one of our programs.  In total, we 37 classes per week, 11 fitness-based workouts, and 26 martial arts classes.  


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