The four kneeling takedowns always seem to stump some people. So I thought I would share the video to help those that want it.
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I’ve been going here for about 8 years so far and it is the best and most friendly place you could ever go. You can learn self-defense and how to loose weight, they do fun events every now and then like a few days ago they did a holiday party and they have open mat where you can just arrive and either drill or spar.
Great instructor. Very clean school. Everyone is very friendly. I drive 2 1/2 hours round trip just to train here!
Great school, very professional, I have a great time every time I go there. Next day sore lol!
Great atmosphere. Very welcoming dojo.
I have been fortunate to train with JD Olsen and many of the students from Keishi Dojo over the years. Not only is the level of martial arts training the very best, they always represent the true spirit and philosophy of martial arts. This is an amazing place to train!